Episode 57
Healing from Narcissistic Parents | Mental Health Tools For Your Twenties
"Just because you are guarding from certain people doesn't mean you have to guard for everybody." - Anna Rodin
Healing from Narcissistic Parents | Mental Health Tools for your twenties (and older)
Today I share a conversation with Anna Rodin
Instagram: @thisisforyourtwenties_
Anna is an author, student, yoga teacher, friend, sister, and daughter. She works to bring awareness to the need for self-care and developing certain personal development skills as a young person. After going on her own mental health and wellness journey, she aims to share her tools and support. Her book "For Your Twenties" will be published in January 2023.
Sign up to be on her book review team today! DM or link in her IG bio
Here are some key moments:
- How did she awaken to the fact one of her parents was a narcissist.
- Mental health of Gen Y and Gen Z
- Social media's pitfalls and benefits
- Mental health tools for healing
- Raven read Anna's Human Design Chart
Personal development tools for your twenties when you in the biggest change of your life is so important. On top of that change you may awaken to the fact your parents or one of your parents is a narcissist and your being and attachment style is unhealthy. Anna talks to us how we can find ourselves again and build a strong foundation in your twenties. Heal yourself and live the life you desire without the burden of your toxic parents.
Full show Webpage
GRAB free Narcissist Survival Guide Book PDF
Grab all links and full transcript on our website Ravenscott.show
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Mentioned in this episode:
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You can can purchase my book on Amazon and path and the narcissist, a healing guide for people-pleasers. Gain clarity, to heal from the narcissist and toxic, abuse as well as really tuning into yourself and adjusting your expectations, creating healthy boundaries, being able to say no, and really I'm strengthening your own inner autonomy. In signing up for the Course and join the wait list. Pay as little as $11.11 a month.
Transcript
Anna Rodin Healing from Narcissistic Parents | Mental Health Tools for your Twenties
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