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The Power Of Resilience After Experiencing Narcissistic Abuse

Published on: 20th January, 2023
“Anybody out there who's. In the darkest of spaces at the lowest of lows, I promise you there is a new beginning." Jamie Thornhill

Have you recently experienced narcissistic abuse? No matter the challenge, resilience has powerful potential to help you reclaim and rebuild your life. Begin your journey here!

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Our guest today, Jamie Thornhill is a Intuitive Medium and Co Founder of Casa Galactica

https://casagalactica.com

Follow me on Instagram: @ravenscottshow  / YouTube

It can be difficult to heal after experiencing narcissistic abuse, but with resilience and support, it is possible to emerge from this dark period with a stronger sense of self and a better understanding of healthy relationships. Learn how you can use resilience to reclaim your life and start your journey toward healing here.

Change Your Thoughts and Identify Unhelpful Patterns

An important component of resilience is being aware of and identifying patterns in your life that prevent you from thriving. If you constantly find yourself feeling lost after narcissistic abuse, it’s possible that you have developed unhelpful thinking patterns. Actively challenge any limiting beliefs you may have about yourself or your capacity to recover from this difficult experience, and focus on cultivating positive thoughts and feelings instead.

Seek Therapeutic Treatment for Long-Term Growth

Seeking therapeutic treatment may be one of the most effective ways to build resilience and recover after narcissistic abuse. Connecting with a licensed therapist can provide additional support in learning more about yourself and any patterns you might need to address that are preventing your healing. A qualified mental health professional can also help create strategies to manage difficult emotions, thoughts, and behaviours related to traumatic experiences.

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Submit your question on narcissist, spirituality, or meditation.

Music YouTube Library: Believe by Neffex

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About the Podcast

Empath And The Narcissist: Spiritual Healing from Trauma & Abuse
Empowering empaths in recovery & healing from narcissist abuse and childhood trauma through Human Design self care, experts, self development tools, and calm meditations
You experience a major betrayal when you are lied to and cheated on by a narcissist. We all know they don’t take responsibility. So now what do we do??? We address this and more in the Empath and Narcissist podcast: Spiritual Healing from Trauma & Abuse for Empaths.
It is Empowering empaths three times a week, in recovery & healing from narcissist abuse and childhood trauma through Human Design, self care, mindfulness advice, and expert interviews.
Subscribe Now and listen to regain your sparkle back after narcissistic abuse.
Hi!! Welcome. I'm Raven, a Narcissist abuse survivor, Author, Podcaster, Certified Meditation Teacher and Human Design Reader. More than 10 years later I now am a happily married mom of two, and passionate about preventing people from entering into toxic relationships and helping victims leave and overcome the pain from narcissist abuse.
I share mental health education and empowering self improvement conversations with experts in psychology, healing, Human Design, energy work, meditations, empathic gifts, doctors, pastors, and light workers to heal from toxic relationships and fully embrace your soul's uniqueness and shine! Subscribe! share with a friend!
This show's mission is to empower empaths in overcoming narcissistic abuse, and recover from PTSD, codependency, gaslighting, manipulation. A guide to heal from childhood trauma.
"When it comes to the story of your life, let no one else hold the pen."
Healing from PTSD, emotional abuse, havoc on your self worth from the narcissist requires months to years of self care, eft tapping, inner child meditation, self care, self discovery, journaling, and support in therapy from professionals and coaches.
This show is energetically educating on narcissism, self improvement and emotional intelligence.
Topics covered: - 5 SIGNS YOU ARE DONE WITH THE NARCISSIST
- Post Betrayal TRAUMA with DR. DEBI SILBER
- Emotional Freedom Techniques for healing from Trauma of Narcissistic Abuse
- HOW TO RISE ABOVE A PAINFUL PAST
-The Solution to Narcissistic Abuse Lies Deeper than the Surface
AND MORE!!
So subscribe and tune in every Sun., Tue., and Thur. bright and early! https://ravensott.show
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About your host

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Raven Scott

Raven Scott is a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & mentor, she is a certified meditation teacher and Destiny Coach. She teaches you how to shed people-pleasing patterns one step at a time to find your power & potential through healing so you can kick ass in THIS life. Her focus is to help you tune into your soul’s healing, learning & purpose with intuition, meditations, North Node Medicine & Human Design. Join her in soul-filled podcast community on Facebook. Women Empaths Self Development to Unlock Your Destiny