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The Power Of Resilience After Experiencing Narcissistic Abuse

Published on: 20th January, 2023
“Anybody out there who's. In the darkest of spaces at the lowest of lows, I promise you there is a new beginning." Jamie Thornhill

Have you recently experienced narcissistic abuse? No matter the challenge, resilience has powerful potential to help you reclaim and rebuild your life. Begin your journey here!

FREE copy of my book on Audible: Empath & The Narcissist Book : and on Audible

FREE 10 Day Overcome the Pain from your Past Challenge Starting Feb 6 2023 https://ravenscott.show

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Our guest today, Jamie Thornhill is a Intuitive Medium and Co Founder of Casa Galactica

https://casagalactica.com

Follow me on Instagram: @ravenscottshow  / YouTube

It can be difficult to heal after experiencing narcissistic abuse, but with resilience and support, it is possible to emerge from this dark period with a stronger sense of self and a better understanding of healthy relationships. Learn how you can use resilience to reclaim your life and start your journey toward healing here.

Change Your Thoughts and Identify Unhelpful Patterns

An important component of resilience is being aware of and identifying patterns in your life that prevent you from thriving. If you constantly find yourself feeling lost after narcissistic abuse, it’s possible that you have developed unhelpful thinking patterns. Actively challenge any limiting beliefs you may have about yourself or your capacity to recover from this difficult experience, and focus on cultivating positive thoughts and feelings instead.

Seek Therapeutic Treatment for Long-Term Growth

Seeking therapeutic treatment may be one of the most effective ways to build resilience and recover after narcissistic abuse. Connecting with a licensed therapist can provide additional support in learning more about yourself and any patterns you might need to address that are preventing your healing. A qualified mental health professional can also help create strategies to manage difficult emotions, thoughts, and behaviours related to traumatic experiences.

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Claim your 60% off  Empath Healing Community membership for just $8.25 a month for the whole year of 2023! 

Join the now! https://patreon.com/empathhealing

Submit your question on narcissist, spirituality, or meditation.

Music YouTube Library: Believe by Neffex

Transcript

8.B Wisdom chats with Jamie

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About the Podcast

Empath And the Narcissist: Spiritual Healing with Human Design from Narcissistic Abuse & PTSD
Helping Empaths Heal from Narcissistic Abuse with Human Design
Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault?
In this podcast I shed light on powerful tools for healing and spread awareness and education about Narcissistic Abuse.
This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self.

You will get messages to your soul three times a week, (T,TH,Sat.) in recovery & healing from Narcissist abuse and childhood trauma through Human Design, self care, mindfulness advice, and expert interviews.

If you are ready to shift from survivor to thriver then hit follow and listen to regain your sparkle back after narcissistic abuse.

And listen to S5 Ep. 10: Are Narcissists Master Manipulators or Idiots? to start
https://link.chtbl.com/first_step_ep?sid=shownotes

"When it comes to the story of your life, let no one else hold the pen." - Raven Scott

Your host: Raven is a Narcissist abuse survivor, Author, Certified Meditation Teacher and Human Design Reader. More than 10 years later I now am a happily married mom of two, and passionate about preventing people from entering into toxic relationships and helping victims leave and overcome the pain from narcissist abuse.

Healing from PTSD, emotional abuse, havoc on your self worth from the Narcissist requires months to years of self care, EFT tapping, inner child meditation, self care, self discovery, journaling, and support in therapy from professionals and coaches. All tools which you can practice with Raven in her book Empath & The Narcissist.

Topics covered:
Tuesday: Narc Abuse Healing with Human Design Info
Thursday: Guest Featured Healing Tools
Saturday: Wednesday's Live Replay YouTube https://www.youtube.com/channel/UC7aia23E-LDXhZobUmzTcgg
Get your FREE Human Design Personalized Chart and gain healing messages via you inbox
https://ravenscott.aweb.page/healing-from-abuse

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About your host

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Raven Scott

Raven Scott is a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & mentor, she is a certified meditation teacher and Destiny Coach. She teaches you how to shed people-pleasing patterns one step at a time to find your power & potential through healing so you can kick ass in THIS life. Her focus is to help you tune into your soul’s healing, learning & purpose with intuition, meditations, North Node Medicine & Human Design. Join her in soul-filled podcast community on Facebook. Women Empaths Self Development to Unlock Your Destiny