Episode 104

Healing CPTSD from Childhood Trauma: Breaking Free from Narcissistic Abuse with Janet Hays

Published on: 18th April, 2024
Not all of us had loving, supportive childhoods. It's a sad reality.

If you've experienced childhood trauma that led you to believe narcissistic abuse was normal, you're not alone.

Join us today and listen in as discuss how to heal your CPTSD (Complex Post Traumatic Stress Disorder).

You can break free from the triggers and stress. Tune in to learn how to heal and reclaim your life.

Our Guest today, Janet Hays spent 30.5 years married to a negative narcissist and I didn't even know it for over 20 years. The challenges of my upbringing made her the perfect fit for this level of mental and emotional abuse because she learned that her needs were not important.

She can relate - It has been so difficult to reconcile her ambition to achieve success as an entrepreneur with the paralyzing emptiness inside of her that has kept her stuck for so many years. Healing from Complex PTSD is a slow process and it can be done! She is doing it, and she is beginning to thrive as an Entreprenueur!

www.HeartworkHealingCoach.com


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About the Podcast

Empath And the Narcissist: Spiritual Healing with Human Design from Narcissistic Abuse & PTSD
Helping Empaths Heal from Narcissistic Abuse with Human Design
Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault?
In this podcast I shed light on powerful tools for healing and spread awareness and education about Narcissistic Abuse.
This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self.

You will get messages to your soul three times a week, (T,TH,Sat.) in recovery & healing from Narcissist abuse and childhood trauma through Human Design, self care, mindfulness advice, and expert interviews.

If you are ready to shift from survivor to thriver then hit follow and listen to regain your sparkle back after narcissistic abuse.

And listen to S5 Ep. 10: Are Narcissists Master Manipulators or Idiots? to start
https://link.chtbl.com/first_step_ep?sid=shownotes

"When it comes to the story of your life, let no one else hold the pen." - Raven Scott

Your host: Raven is a Narcissist abuse survivor, Author, Certified Meditation Teacher and Human Design Reader. More than 10 years later I now am a happily married mom of two, and passionate about preventing people from entering into toxic relationships and helping victims leave and overcome the pain from narcissist abuse.

Healing from PTSD, emotional abuse, havoc on your self worth from the Narcissist requires months to years of self care, EFT tapping, inner child meditation, self care, self discovery, journaling, and support in therapy from professionals and coaches. All tools which you can practice with Raven in her book Empath & The Narcissist.

Topics covered:
Tuesday: Narc Abuse Healing with Human Design Info
Thursday: Guest Featured Healing Tools
Saturday: Wednesday's Live Replay YouTube https://www.youtube.com/channel/UC7aia23E-LDXhZobUmzTcgg
Get your FREE Human Design Personalized Chart and gain healing messages via you inbox
https://ravenscott.aweb.page/healing-from-abuse

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About your host

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Raven Scott

Raven Scott is a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & mentor, she is a certified meditation teacher and Destiny Coach. She teaches you how to shed people-pleasing patterns one step at a time to find your power & potential through healing so you can kick ass in THIS life. Her focus is to help you tune into your soul’s healing, learning & purpose with intuition, meditations, North Node Medicine & Human Design. Join her in soul-filled podcast community on Facebook. Women Empaths Self Development to Unlock Your Destiny