Episode 7

7 Warning Signs of a Trauma Bonded Relationship

Published on: 17th January, 2023
“Trauma bonding can make you terrified of losing your abuser. Keep in mind you are also losing the gaslighting, and stress of holding onto something that always felt that was slipping away."

Trauma bonds can form in relationships and make it hard to distinguish healthy boundaries from unhealthy ones. Learn the five warning signs of a trauma bonded relationship. And the differences between trauma bonds v. healthy bonds.

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Here are some key moments:

  • 1. Love bombing
  • 2. Trust & dependency
  • 3. Criticism
  • 4. Manipulation and gaslighting
  • 5. Resignation & giving up
  • 6. Loss of self
  • 7. Addiction to the cycle

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Transcript

7. Trauma Bonding

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Empath And the Narcissist: Spiritual Healing with Human Design from Narcissistic Abuse & PTSD
Helping Empaths Heal from Narcissistic Abuse with Human Design
Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault?
In this podcast I shed light on powerful tools for healing and spread awareness and education about Narcissistic Abuse.
This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self.

You will get messages to your soul three times a week, (T,TH,Sat.) in recovery & healing from Narcissist abuse and childhood trauma through Human Design, self care, mindfulness advice, and expert interviews.

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"When it comes to the story of your life, let no one else hold the pen." - Raven Scott

Your host: Raven is a Narcissist abuse survivor, Author, Certified Meditation Teacher and Human Design Reader. More than 10 years later I now am a happily married mom of two, and passionate about preventing people from entering into toxic relationships and helping victims leave and overcome the pain from narcissist abuse.

Healing from PTSD, emotional abuse, havoc on your self worth from the Narcissist requires months to years of self care, EFT tapping, inner child meditation, self care, self discovery, journaling, and support in therapy from professionals and coaches. All tools which you can practice with Raven in her book Empath & The Narcissist.

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Raven Scott

Raven Scott is a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & mentor, she is a certified meditation teacher and Destiny Coach. She teaches you how to shed people-pleasing patterns one step at a time to find your power & potential through healing so you can kick ass in THIS life. Her focus is to help you tune into your soul’s healing, learning & purpose with intuition, meditations, North Node Medicine & Human Design. Join her in soul-filled podcast community on Facebook. Women Empaths Self Development to Unlock Your Destiny