Episode 7

7 Warning Signs of a Trauma Bonded Relationship

Published on: 17th January, 2023
“Trauma bonding can make you terrified of losing your abuser. Keep in mind you are also losing the gaslighting, and stress of holding onto something that always felt that was slipping away."

Trauma bonds can form in relationships and make it hard to distinguish healthy boundaries from unhealthy ones. Learn the five warning signs of a trauma bonded relationship. And the differences between trauma bonds v. healthy bonds.

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Here are some key moments:

  • 1. Love bombing
  • 2. Trust & dependency
  • 3. Criticism
  • 4. Manipulation and gaslighting
  • 5. Resignation & giving up
  • 6. Loss of self
  • 7. Addiction to the cycle

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7. Trauma Bonding







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About the Podcast

Empath And The Narcissist: Spiritual Healing from Trauma & Abuse
Empowering empaths in recovery & healing from narcissist abuse and childhood trauma through Human Design self care, experts, self development tools, and calm meditations
You experience a major betrayal when you are lied to and cheated on by a narcissist. We all know they don’t take responsibility. So now what do we do??? We address this and more in the Empath and Narcissist podcast: Spiritual Healing from Trauma & Abuse for Empaths.
It is Empowering empaths three times a week, in recovery & healing from narcissist abuse and childhood trauma through Human Design, self care, mindfulness advice, and expert interviews.
Subscribe Now and listen to regain your sparkle back after narcissistic abuse.
Hi!! Welcome. I'm Raven, a Narcissist abuse survivor, Author, Podcaster, Certified Meditation Teacher and Human Design Reader. More than 10 years later I now am a happily married mom of two, and passionate about preventing people from entering into toxic relationships and helping victims leave and overcome the pain from narcissist abuse.
I share mental health education and empowering self improvement conversations with experts in psychology, healing, Human Design, energy work, meditations, empathic gifts, doctors, pastors, and light workers to heal from toxic relationships and fully embrace your soul's uniqueness and shine! Subscribe! share with a friend!
This show's mission is to empower empaths in overcoming narcissistic abuse, and recover from PTSD, codependency, gaslighting, manipulation. A guide to heal from childhood trauma.
"When it comes to the story of your life, let no one else hold the pen."
Healing from PTSD, emotional abuse, havoc on your self worth from the narcissist requires months to years of self care, eft tapping, inner child meditation, self care, self discovery, journaling, and support in therapy from professionals and coaches.
This show is energetically educating on narcissism, self improvement and emotional intelligence.
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Raven Scott

Raven Scott is a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & mentor, she is a certified meditation teacher and Destiny Coach. She teaches you how to shed people-pleasing patterns one step at a time to find your power & potential through healing so you can kick ass in THIS life. Her focus is to help you tune into your soul’s healing, learning & purpose with intuition, meditations, North Node Medicine & Human Design. Join her in soul-filled podcast community on Facebook. Women Empaths Self Development to Unlock Your Destiny