Episode 14

Astrology & Somatic Healing from Trauma and Pain from Narcissistic Abuse

Published on: 2nd February, 2023
I believe that's what spiritual awakening is. It's just a shift in perspective." - Britt Johnson @venus_rising_ Astrologer

Discover how to use astrology and somatic healing techniques to relieve trauma and pain. This comprehensive episode will show you the power of combining astrology with body-based approaches!

Tune in tomorrow for a Bonus from this conversation.

MORE: ravenscott.show

Here are some key moments:

  •  Somatic Healing [28:45] “Somatic practices and having to deal with. The body, specifically the nervous system, so nervous system regulation and,  what, what does the body need in order for that? And obviously, breath is at the top of the list in somatic practices,  because. That is the life force energy. That is where we can stimulate even access d m t within our pineal. Breath and dance and movement music and sound."
  • Narcissistic Father : [26:27] “Every boundary in every relationship has to be across the board, no matter what role they play in your life, period.”
  • Plant Medicine “psychedelic plants are just the mirror to ourself because psilocybin mushroom,” 29:00
  • Gaslighting is the worst to heal from: [42:10] “Navigating your life not only through someone else's lens”

Music YouTube Library: Believe by Neffex

Mentioned in this episode:

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Transcript

14. SOMATIC HEALING TECHNIQUES FOR TRAUMA AND PAIN WITH ASTROLOGER

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About the Podcast

Empath And the Narcissist: Spiritual Healing with Human Design from Narcissistic Abuse & PTSD
Helping Empaths Heal from Narcissistic Abuse with Human Design
Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault?
In this podcast I shed light on powerful tools for healing and spread awareness and education about Narcissistic Abuse.
This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self.

You will get messages to your soul three times a week, (T,TH,Sat.) in recovery & healing from Narcissist abuse and childhood trauma through Human Design, self care, mindfulness advice, and expert interviews.

If you are ready to shift from survivor to thriver then hit follow and listen to regain your sparkle back after narcissistic abuse.

And listen to S5 Ep. 10: Are Narcissists Master Manipulators or Idiots? to start
https://link.chtbl.com/first_step_ep?sid=shownotes

"When it comes to the story of your life, let no one else hold the pen." - Raven Scott

Your host: Raven is a Narcissist abuse survivor, Author, Certified Meditation Teacher and Human Design Reader. More than 10 years later I now am a happily married mom of two, and passionate about preventing people from entering into toxic relationships and helping victims leave and overcome the pain from narcissist abuse.

Healing from PTSD, emotional abuse, havoc on your self worth from the Narcissist requires months to years of self care, EFT tapping, inner child meditation, self care, self discovery, journaling, and support in therapy from professionals and coaches. All tools which you can practice with Raven in her book Empath & The Narcissist.

Topics covered:
Tuesday: Narc Abuse Healing with Human Design Info
Thursday: Guest Featured Healing Tools
Saturday: Wednesday's Live Replay YouTube https://www.youtube.com/channel/UC7aia23E-LDXhZobUmzTcgg
Get your FREE Human Design Personalized Chart and gain healing messages via you inbox
https://ravenscott.aweb.page/healing-from-abuse

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About your host

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Raven Scott

Raven Scott is a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & mentor, she is a certified meditation teacher and Destiny Coach. She teaches you how to shed people-pleasing patterns one step at a time to find your power & potential through healing so you can kick ass in THIS life. Her focus is to help you tune into your soul’s healing, learning & purpose with intuition, meditations, North Node Medicine & Human Design. Join her in soul-filled podcast community on Facebook. Women Empaths Self Development to Unlock Your Destiny