3 Emotional Reasons It's Difficult to Let Go of a Narcissist as an Empath | Bonus Conversation

Published on: 3rd February, 2023
“Navigating your life not only through someone else's lens” 42:10
“Every part of you of what you thought you were sort of has to die metaphorically. That's the scariest part. That's why some people don't go, don't continue on the path." 43:50

Detaching from a narcissist can feel like you're losing a part of yourself, leaving behind a feeling of sadness and emptiness. But it doesn't have to be that way, if you understand the emotional reasons for why it's so hard to detach from someone with narcissistic tendencies.

Our mirroring and attraction to the narcissist of every single thing in ourself we avoid deny and embody and think that they embody.

They're charming, they're good, they're funny. So they are showing you 'you' in the craziest way so you fall in love with you in them.

And it's so hard to detach.

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Our guest today, Britt Johnson is an Evolutionary Astrologer and Women’s Integrative Wellness, Plant Medicine & Birth Doula & Womb Healing Guide.

Follow me on Instagram: @ravenscottshow & TikTok / YouTube

Follow guest on Instagram: @venus_rising_

Here are some key moments:

  • 0-100 love bombing is a red flag
  • Tendency to be with unavailable people to unconsciously protect yourself
  • You have to become the partner you wish to have to attract them and repel and detach from the narcissist
  • Date yourself
  • "I can buy myself flowers" by Miley Cyrus is the theme of where we need to heal in relationships.
  • Divine masculine and feminine Ep.

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Fear of Abandonment and Rejection:

Many people who have been in narcissistic relationships carry deep emotional wounds from the experience. They may fear becoming isolated, rejected, or abandoned if they separate from the narcissist, even if they are the ones ending the relationship. This fear can leave them unable to let go and move on, as they feel a strong need for approval and acceptance from the narcissist.

Denial of Your Own Self-Worth and Value:

One of the most damaging psychological effects of being in a relationship with a narcissist is the erosion of your self-worth and value. Narcissists often manipulate people to make them feel inferior and unworthy, which can lead to low self-esteem and negative self-image. This can make it difficult for you to recognize your own worth and value, leaving you feeling powerless to make decisions and changes in your own life.

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About the Podcast

Empath And the Narcissist: Spiritual Healing with Human Design from Trauma & Narcissistic Abuse
Empowering Empaths into their power and authentic Self with Human Design After Narcissistic Abuse
Do you wish you knew the Signs you may be dating a Narcissist before you feel for them?
But now you realize your empath energy is being drained, you feel stuck, and you're not sure what to do.
I address this and how to heal and guard yourself against the narcissist by knowing your unique Energy vulnerabilities through Human Design Education in this podcast.

It is Empowering you to shift from being on the emotional rollercoaster of lost and confused in the fog of the narcissist, to thriving and knowing your authentic self.

You will get messages to your soul three - four times a week, in recovery & healing from narcissist abuse and childhood trauma through Human Design, self care, mindfulness advice, and expert interviews.

So if you are ready to shift from survivor to thriver then hit follow and listen to regain your sparkle back after narcissistic abuse

And listen to S5 Ep. 10: Are Narcissists Master Manipulators or Idiots? to start

"When it comes to the story of your life, let no one else hold the pen."

Your host: I'm Raven, a Narcissist abuse survivor, Author, Podcaster, Certified Meditation Teacher and Human Design Reader. More than 10 years later I now am a happily married mom of two, and passionate about preventing people from entering into toxic relationships and helping victims leave and overcome the pain from narcissist abuse.

Healing from PTSD, emotional abuse, havoc on your self worth from the narcissist requires months to years of self care, eft tapping, inner child meditation, self care, self discovery, journaling, and support in therapy from professionals and coaches.

Topics covered:
Tuesday: Human Design Chart Education
Thursday: Narcissism Awareness and How to Rise up with Empowerment practice
Saturday: Bonus Inspirational Love Note for Empath Healing
Sunday: Expert Interviews on How Empaths can Empower themselves against Narcissism

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About your host

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Raven Scott

Raven Scott is a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & mentor, she is a certified meditation teacher and Destiny Coach. She teaches you how to shed people-pleasing patterns one step at a time to find your power & potential through healing so you can kick ass in THIS life. Her focus is to help you tune into your soul’s healing, learning & purpose with intuition, meditations, North Node Medicine & Human Design. Join her in soul-filled podcast community on Facebook. Women Empaths Self Development to Unlock Your Destiny