Episode 12

5 Powerful Techniques for Increasing Your Vibration to repel the narcissist

Published on: 29th January, 2023
“Meditation helps you to increase your vibrational frequency. and you know it is going to make your mind, definitely calmer." - Sanjib Nandi

Meditation helps you to increase your vibrational frequency. Rewire your mind to repel the narcissist.



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Our guest today,

Sanjib Nandi is a licensed, practicing pharmacist. Sanjib wrote his first book called “The Man With Zero Talent”. One of the ways he is living his passion is by founding LUVO, the first app ever to offer vibrational meditation. 

Follow on Instagram: @ravenscottshow  / YouTube

Follow guest on Instagram: @luvoproductions/ YouTube

Here are some key moments:

  • 1. Practice Meditation Daily .
  • 2. Know the emotional vibration graph
  • 3. Listen to 396 hz - 963 hz audio music
  • 4. Practice Vibrational Pulse therapy in palm with Luvo app
  • 5. Develop Empathy on a Soul level

Download Luvo App at Zesttolive.com Join me Sundays in guided meditation!

Claim your 60% off  Empath Healing Community membership for just $8.25 a month for the whole year of 2023! Only until Jan. 31st

Join the now! https://patreon.com/empathhealing

Submit your question on narcissist, spirituality, or meditation.

Music YouTube Library: Believe by Neffex

Transcript

12. 5 Powerful Techniques for Increasing Your Vibration to repel the narcissist

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About the Podcast

Empath And the Narcissist: Spiritual Healing with Human Design from Narcissistic Abuse & PTSD
Helping Empaths Heal from Narcissistic Abuse with Human Design
Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault?
In this podcast I shed light on powerful tools for healing and spread awareness and education about Narcissistic Abuse.
This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self.

You will get messages to your soul three times a week, (T,TH,Sat.) in recovery & healing from Narcissist abuse and childhood trauma through Human Design, self care, mindfulness advice, and expert interviews.

If you are ready to shift from survivor to thriver then hit follow and listen to regain your sparkle back after narcissistic abuse.

And listen to S5 Ep. 10: Are Narcissists Master Manipulators or Idiots? to start
https://link.chtbl.com/first_step_ep?sid=shownotes

"When it comes to the story of your life, let no one else hold the pen." - Raven Scott

Your host: Raven is a Narcissist abuse survivor, Author, Certified Meditation Teacher and Human Design Reader. More than 10 years later I now am a happily married mom of two, and passionate about preventing people from entering into toxic relationships and helping victims leave and overcome the pain from narcissist abuse.

Healing from PTSD, emotional abuse, havoc on your self worth from the Narcissist requires months to years of self care, EFT tapping, inner child meditation, self care, self discovery, journaling, and support in therapy from professionals and coaches. All tools which you can practice with Raven in her book Empath & The Narcissist.

Topics covered:
Tuesday: Narc Abuse Healing with Human Design Info
Thursday: Guest Featured Healing Tools
Saturday: Wednesday's Live Replay YouTube https://www.youtube.com/channel/UC7aia23E-LDXhZobUmzTcgg
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About your host

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Raven Scott

Raven Scott is a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & mentor, she is a certified meditation teacher and Destiny Coach. She teaches you how to shed people-pleasing patterns one step at a time to find your power & potential through healing so you can kick ass in THIS life. Her focus is to help you tune into your soul’s healing, learning & purpose with intuition, meditations, North Node Medicine & Human Design. Join her in soul-filled podcast community on Facebook. Women Empaths Self Development to Unlock Your Destiny